Tag Archives: nutrition

Healing Broths

If you were going to add one thing into your diet, my pick would be broth!  There are many kinds of broth and recipe variations.  Broths provide nutrition that is easy for your body to digest. The first two broths … Continue reading

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The Basics of a Healthy Diet

I talk with every single patient about eating well because a nutritious diet is fundamental to wellness.  I often say that I have a lot of "tools in my doctor bag" for helping folks regain their health.  Vitamins, minerals, herbs, homeopathic remedies, hydrotherapy, … Continue reading

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